Thoughtfully Handmade by Food Evolution nutrition facts

220calories per 214 g (214 g)

Macro breakdown

Protein

15.4 g

28% of calories

Carbs

25.7 g

47% of calories

Fat

6.1 g

25% of calories

Portion calculator

Base serving: 214 g (214 g)

Servings

Calories

220

for 1 × 214 g

Protein

15.4 g

Carbs

25.7 g

Fat

6.1 g

Fibre

0.9 g

Sugar

2.3 g

Sodium

416 mg

Nutrition facts

Calories	220
Protein	15.4 g
Carbohydrates	25.7 g
Sugar	2.3 g
Fibre	0.9 g
Fat	6.1 g
Saturated fat	2.3 g
Sodium	416 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 214 g (214 g)	220	15.4 g	25.7 g	6.1 g	416 mg
Per 100 g	103	7.2 g	12 g	2.8 g	194 mg

Is Thoughtfully Handmade by Food Evolution healthy?

Thoughtfully Handmade by Food Evolution has 220 calories per serving. Here's the quick read:

•It's protein-rich — about 15 g of protein per serving.

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Frequently asked

How many calories are in Thoughtfully Handmade by Food Evolution?

Thoughtfully Handmade by Food Evolution has 220 calories per serving (214 g (214 g)).

How much protein is in Thoughtfully Handmade by Food Evolution?

A serving of Thoughtfully Handmade by Food Evolution contains 15.4 g of protein.

How many carbs are in Thoughtfully Handmade by Food Evolution?

A serving of Thoughtfully Handmade by Food Evolution has 25.7 g of carbohydrates, including 2.3 g of sugar.

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