MunchMate
Grocery

Thousand Island Dressing & Spread by Signature Select nutrition facts

167calories per 30 ml (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

30 g

67% of calories

Fat

6.7 g

33% of calories

Portion calculator

Base serving: 30 ml (30 g)

Servings

Calories

167

for 1 × 30 ml

Protein

0 g

Carbs

30 g

Fat

6.7 g

Fibre

Sugar

20 g

Sodium

800 mg

Nutrition facts

Calories167
Protein0 g
Carbohydrates30 g
Sugar20 g
Fibre
Fat6.7 g
Saturated fat0 g
Sodium800 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 ml (30 g)1670 g30 g6.7 g800 mg
Per 100 g5570 g100 g22.2 g2,667 mg

Is Thousand Island Dressing & Spread by Signature Select healthy?

Thousand Island Dressing & Spread by Signature Select has 167 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (20 g per serving) — worth keeping an eye on.
  • High in sodium (800 mg per serving).

Track Thousand Island Dressing & Spread by Signature Select in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Thousand Island Dressing & Spread by Signature Select?

Thousand Island Dressing & Spread by Signature Select has 167 calories per serving (30 ml (30 g)).

How much protein is in Thousand Island Dressing & Spread by Signature Select?

A serving of Thousand Island Dressing & Spread by Signature Select contains 0 g of protein.

How many carbs are in Thousand Island Dressing & Spread by Signature Select?

A serving of Thousand Island Dressing & Spread by Signature Select has 30 g of carbohydrates, including 20 g of sugar.

Track Thousand Island Dress… in MunchMate