Three Bakers, Rye Style Whole Grain Bread by Three Bakers nutrition facts
Macro breakdown
2.9 g
5% of calories
45.6 g
80% of calories
3.7 g
15% of calories
Portion calculator
Base serving: 2 slice (68 g)
Calories
206
for 1 × 2 slice
Protein
2.9 g
Carbs
45.6 g
Fat
3.7 g
Fibre
7.4 g
Sugar
4.4 g
Sodium
338 mg
Nutrition facts
| Calories | 206 |
| Protein | 2.9 g |
| Carbohydrates | 45.6 g |
| Sugar | 4.4 g |
| Fibre | 7.4 g |
| Fat | 3.7 g |
| Saturated fat | 0 g |
| Sodium | 338 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 slice (68 g) | 206 | 2.9 g | 45.6 g | 3.7 g | 338 mg |
| Per 100 g | 303 | 4.3 g | 67.1 g | 5.4 g | 497 mg |
Is Three Bakers, Rye Style Whole Grain Bread by Three Bakers healthy?
Three Bakers, Rye Style Whole Grain Bread by Three Bakers has 206 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •High in sodium (338 mg per serving).
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Frequently asked
How many calories are in Three Bakers, Rye Style Whole Grain Bread by Three Bakers?
Three Bakers, Rye Style Whole Grain Bread by Three Bakers has 206 calories per serving (2 slice (68 g)).
How much protein is in Three Bakers, Rye Style Whole Grain Bread by Three Bakers?
A serving of Three Bakers, Rye Style Whole Grain Bread by Three Bakers contains 2.9 g of protein.
How many carbs are in Three Bakers, Rye Style Whole Grain Bread by Three Bakers?
A serving of Three Bakers, Rye Style Whole Grain Bread by Three Bakers has 45.6 g of carbohydrates, including 4.4 g of sugar.