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Three Cheese by Kraft nutrition facts

393calories per 0.25 cup (28 g)

Macro breakdown

Protein

21.4 g

22% of calories

Carbs

3.6 g

4% of calories

Fat

32.1 g

74% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

393

for 1 × 0.25 cup

Protein

21.4 g

Carbs

3.6 g

Fat

32.1 g

Fibre

0 g

Sugar

0 g

Sodium

679 mg

Nutrition facts

Calories393
Protein21.4 g
Carbohydrates3.6 g
Sugar0 g
Fibre0 g
Fat32.1 g
Saturated fat17.9 g
Sodium679 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (28 g)39321.4 g3.6 g32.1 g679 mg
Per 100 g1,40476.4 g12.8 g114.6 g2,425 mg

Is Three Cheese by Kraft healthy?

Three Cheese by Kraft has 393 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (679 mg per serving).

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Frequently asked

How many calories are in Three Cheese by Kraft?

Three Cheese by Kraft has 393 calories per serving (0.25 cup (28 g)).

How much protein is in Three Cheese by Kraft?

A serving of Three Cheese by Kraft contains 21.4 g of protein.

How many carbs are in Three Cheese by Kraft?

A serving of Three Cheese by Kraft has 3.6 g of carbohydrates, including 0 g of sugar.

Track Three Cheese by Kraft in MunchMate