Three Cheese Pimento Spread by Laura Lynn nutrition facts

467calories per 30 g (30 g)

Macro breakdown

Protein

13.3 g

11% of calories

Carbs

6.7 g

6% of calories

Fat

43.3 g

83% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

467

for 1 × 30 g

Protein

13.3 g

Carbs

6.7 g

Fat

43.3 g

Fibre

0 g

Sugar

3.3 g

Sodium

733 mg

Nutrition facts

Calories	467
Protein	13.3 g
Carbohydrates	6.7 g
Sugar	3.3 g
Fibre	0 g
Fat	43.3 g
Saturated fat	13.3 g
Sodium	733 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 g (30 g)	467	13.3 g	6.7 g	43.3 g	733 mg
Per 100 g	1,557	44.3 g	22.2 g	144.3 g	2,443 mg

Is Three Cheese Pimento Spread by Laura Lynn healthy?

Three Cheese Pimento Spread by Laura Lynn has 467 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (733 mg per serving).

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Frequently asked

How many calories are in Three Cheese Pimento Spread by Laura Lynn?

Three Cheese Pimento Spread by Laura Lynn has 467 calories per serving (30 g (30 g)).

How much protein is in Three Cheese Pimento Spread by Laura Lynn?

A serving of Three Cheese Pimento Spread by Laura Lynn contains 13.3 g of protein.

How many carbs are in Three Cheese Pimento Spread by Laura Lynn?

A serving of Three Cheese Pimento Spread by Laura Lynn has 6.7 g of carbohydrates, including 3.3 g of sugar.

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