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Three Cheese & Shells by H-E-B nutrition facts

357calories per 70 g (70 g)

Macro breakdown

Protein

14.3 g

16% of calories

Carbs

68.6 g

77% of calories

Fat

2.9 g

7% of calories

Portion calculator

Base serving: 70 g (70 g)

Servings

Calories

357

for 1 × 70 g

Protein

14.3 g

Carbs

68.6 g

Fat

2.9 g

Fibre

1.4 g

Sugar

10 g

Sodium

871 mg

Nutrition facts

Calories357
Protein14.3 g
Carbohydrates68.6 g
Sugar10 g
Fibre1.4 g
Fat2.9 g
Saturated fat1.4 g
Sodium871 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 70 g (70 g)35714.3 g68.6 g2.9 g871 mg
Per 100 g51020.4 g98 g4.1 g1,244 mg

Is Three Cheese & Shells by H-E-B healthy?

Three Cheese & Shells by H-E-B has 357 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (871 mg per serving).

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Frequently asked

How many calories are in Three Cheese & Shells by H-E-B?

Three Cheese & Shells by H-E-B has 357 calories per serving (70 g (70 g)).

How much protein is in Three Cheese & Shells by H-E-B?

A serving of Three Cheese & Shells by H-E-B contains 14.3 g of protein.

How many carbs are in Three Cheese & Shells by H-E-B?

A serving of Three Cheese & Shells by H-E-B has 68.6 g of carbohydrates, including 10 g of sugar.

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