Three Continent Blend by Nature's Earthly Choice nutrition facts

356calories per 45 g (45 g)

Macro breakdown

Protein

11.1 g

12% of calories

Carbs

73.3 g

80% of calories

Fat

3.3 g

8% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

356

for 1 × 45 g

Protein

11.1 g

Carbs

73.3 g

Fat

3.3 g

Fibre

4.4 g

Sugar

2.2 g

Sodium

0 mg

Nutrition facts

Calories	356
Protein	11.1 g
Carbohydrates	73.3 g
Sugar	2.2 g
Fibre	4.4 g
Fat	3.3 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 45 g (45 g)	356	11.1 g	73.3 g	3.3 g	0 mg
Per 100 g	791	24.7 g	162.9 g	7.4 g	0 mg

Is Three Continent Blend by Nature's Earthly Choice healthy?

Three Continent Blend by Nature's Earthly Choice has 356 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Three Continent Blend by Nature's Earthly Choice?

Three Continent Blend by Nature's Earthly Choice has 356 calories per serving (45 g (45 g)).

How much protein is in Three Continent Blend by Nature's Earthly Choice?

A serving of Three Continent Blend by Nature's Earthly Choice contains 11.1 g of protein.

How many carbs are in Three Continent Blend by Nature's Earthly Choice?

A serving of Three Continent Blend by Nature's Earthly Choice has 73.3 g of carbohydrates, including 2.2 g of sugar.

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