Three Layer Dip by Baba Foods nutrition facts
Macro breakdown
14.3 g
21% of calories
7.1 g
10% of calories
21.4 g
69% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
286
for 1 × 28 g
Protein
14.3 g
Carbs
7.1 g
Fat
21.4 g
Fibre
1.8 g
Sugar
7.1 g
Sodium
1000 mg
Nutrition facts
| Calories | 286 |
| Protein | 14.3 g |
| Carbohydrates | 7.1 g |
| Sugar | 7.1 g |
| Fibre | 1.8 g |
| Fat | 21.4 g |
| Saturated fat | 1.1 g |
| Sodium | 1,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 286 | 14.3 g | 7.1 g | 21.4 g | 1,000 mg |
| Per 100 g | 1,021 | 51.1 g | 25.5 g | 76.4 g | 3,571 mg |
Is Three Layer Dip by Baba Foods healthy?
Three Layer Dip by Baba Foods has 286 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Three Layer Dip by Baba Foods?
Three Layer Dip by Baba Foods has 286 calories per serving (28 g (28 g)).
How much protein is in Three Layer Dip by Baba Foods?
A serving of Three Layer Dip by Baba Foods contains 14.3 g of protein.
How many carbs are in Three Layer Dip by Baba Foods?
A serving of Three Layer Dip by Baba Foods has 7.1 g of carbohydrates, including 7.1 g of sugar.