Tilapia by Sea Cuisine nutrition facts
116calories per 4 oz (112 g)
Macro breakdown
Protein
18.8 g
66% of calories
Carbs
1.8 g
6% of calories
Fat
3.6 g
28% of calories
Portion calculator
Base serving: 4 oz (112 g)
Servings
Calories
116
for 1 × 4 oz
Protein
18.8 g
Carbs
1.8 g
Fat
3.6 g
Fibre
0 g
Sugar
0 g
Sodium
286 mg
Nutrition facts
| Calories | 116 |
| Protein | 18.8 g |
| Carbohydrates | 1.8 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 3.6 g |
| Saturated fat | 1.3 g |
| Sodium | 286 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (112 g) | 116 | 18.8 g | 1.8 g | 3.6 g | 286 mg |
| Per 100 g | 104 | 16.8 g | 1.6 g | 3.2 g | 255 mg |
Is Tilapia by Sea Cuisine healthy?
Tilapia by Sea Cuisine has 116 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
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Frequently asked
How many calories are in Tilapia by Sea Cuisine?
Tilapia by Sea Cuisine has 116 calories per serving (4 oz (112 g)).
How much protein is in Tilapia by Sea Cuisine?
A serving of Tilapia by Sea Cuisine contains 18.8 g of protein.
How many carbs are in Tilapia by Sea Cuisine?
A serving of Tilapia by Sea Cuisine has 1.8 g of carbohydrates, including 0 g of sugar.