Tilapia Fillet by Pacific Surf nutrition facts
Macro breakdown
20.4 g
84% of calories
0 g
0% of calories
1.8 g
16% of calories
Portion calculator
Base serving: 113 g (113 g)
Calories
97
for 1 × 113 g
Protein
20.4 g
Carbs
0 g
Fat
1.8 g
Fibre
0 g
Sugar
0 g
Sodium
53 mg
Nutrition facts
| Calories | 97 |
| Protein | 20.4 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 1.8 g |
| Saturated fat | 0.4 g |
| Sodium | 53 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 113 g (113 g) | 97 | 20.4 g | 0 g | 1.8 g | 53 mg |
| Per 100 g | 86 | 18.1 g | 0 g | 1.6 g | 47 mg |
Is Tilapia Fillet by Pacific Surf healthy?
Tilapia Fillet by Pacific Surf has 97 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
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Frequently asked
How many calories are in Tilapia Fillet by Pacific Surf?
Tilapia Fillet by Pacific Surf has 97 calories per serving (113 g (113 g)).
How much protein is in Tilapia Fillet by Pacific Surf?
A serving of Tilapia Fillet by Pacific Surf contains 20.4 g of protein.
How many carbs are in Tilapia Fillet by Pacific Surf?
A serving of Tilapia Fillet by Pacific Surf has 0 g of carbohydrates, including 0 g of sugar.