Tilapia Fillets by Blue Sea Products nutrition facts
Macro breakdown
17.7 g
82% of calories
0 g
0% of calories
1.8 g
18% of calories
Portion calculator
Base serving: 113 g (113 g)
Calories
88
for 1 × 113 g
Protein
17.7 g
Carbs
0 g
Fat
1.8 g
Fibre
0 g
Sugar
0 g
Sodium
71 mg
Nutrition facts
| Calories | 88 |
| Protein | 17.7 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 1.8 g |
| Saturated fat | 0.4 g |
| Sodium | 71 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 113 g (113 g) | 88 | 17.7 g | 0 g | 1.8 g | 71 mg |
| Per 100 g | 78 | 15.7 g | 0 g | 1.6 g | 63 mg |
Is Tilapia Fillets by Blue Sea Products healthy?
Tilapia Fillets by Blue Sea Products has 88 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Tilapia Fillets by Blue Sea Products?
Tilapia Fillets by Blue Sea Products has 88 calories per serving (113 g (113 g)).
How much protein is in Tilapia Fillets by Blue Sea Products?
A serving of Tilapia Fillets by Blue Sea Products contains 17.7 g of protein.
How many carbs are in Tilapia Fillets by Blue Sea Products?
A serving of Tilapia Fillets by Blue Sea Products has 0 g of carbohydrates, including 0 g of sugar.