Tilapia Fillets by Good & Gather nutrition facts
Macro breakdown
19.5 g
83% of calories
0 g
0% of calories
1.8 g
17% of calories
Portion calculator
Base serving: 113 g (113 g)
Calories
97
for 1 × 113 g
Protein
19.5 g
Carbs
0 g
Fat
1.8 g
Fibre
0 g
Sugar
0 g
Sodium
53 mg
Nutrition facts
| Calories | 97 |
| Protein | 19.5 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 1.8 g |
| Saturated fat | 0.9 g |
| Sodium | 53 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 113 g (113 g) | 97 | 19.5 g | 0 g | 1.8 g | 53 mg |
| Per 100 g | 86 | 17.3 g | 0 g | 1.6 g | 47 mg |
Is Tilapia Fillets by Good & Gather healthy?
Tilapia Fillets by Good & Gather has 97 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
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Frequently asked
How many calories are in Tilapia Fillets by Good & Gather?
Tilapia Fillets by Good & Gather has 97 calories per serving (113 g (113 g)).
How much protein is in Tilapia Fillets by Good & Gather?
A serving of Tilapia Fillets by Good & Gather contains 19.5 g of protein.
How many carbs are in Tilapia Fillets by Good & Gather?
A serving of Tilapia Fillets by Good & Gather has 0 g of carbohydrates, including 0 g of sugar.