Tilapia Fillets by Harris Teeter nutrition facts
Macro breakdown
19.4 g
86% of calories
0.6 g
3% of calories
1.2 g
12% of calories
Portion calculator
Base serving: 6 oz (170 g)
Calories
94
for 1 × 6 oz
Protein
19.4 g
Carbs
0.6 g
Fat
1.2 g
Fibre
0 g
Sugar
0 g
Sodium
32 mg
Nutrition facts
| Calories | 94 |
| Protein | 19.4 g |
| Carbohydrates | 0.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 1.2 g |
| Saturated fat | 0.3 g |
| Sodium | 32 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 oz (170 g) | 94 | 19.4 g | 0.6 g | 1.2 g | 32 mg |
| Per 100 g | 55 | 11.4 g | 0.3 g | 0.7 g | 19 mg |
Is Tilapia Fillets by Harris Teeter healthy?
Tilapia Fillets by Harris Teeter has 94 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Tilapia Fillets by Harris Teeter?
Tilapia Fillets by Harris Teeter has 94 calories per serving (6 oz (170 g)).
How much protein is in Tilapia Fillets by Harris Teeter?
A serving of Tilapia Fillets by Harris Teeter contains 19.4 g of protein.
How many carbs are in Tilapia Fillets by Harris Teeter?
A serving of Tilapia Fillets by Harris Teeter has 0.6 g of carbohydrates, including 0 g of sugar.