Tilapia Fillets by Marine Harvest nutrition facts
Macro breakdown
20.4 g
84% of calories
0 g
0% of calories
1.8 g
16% of calories
Portion calculator
Base serving: 4 oz (113 g)
Calories
97
for 1 × 4 oz
Protein
20.4 g
Carbs
0 g
Fat
1.8 g
Fibre
0 g
Sugar
0 g
Sodium
53 mg
Nutrition facts
| Calories | 97 |
| Protein | 20.4 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 1.8 g |
| Saturated fat | 0.4 g |
| Sodium | 53 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 97 | 20.4 g | 0 g | 1.8 g | 53 mg |
| Per 100 g | 86 | 18.1 g | 0 g | 1.6 g | 47 mg |
Is Tilapia Fillets by Marine Harvest healthy?
Tilapia Fillets by Marine Harvest has 97 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
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Frequently asked
How many calories are in Tilapia Fillets by Marine Harvest?
Tilapia Fillets by Marine Harvest has 97 calories per serving (4 oz (113 g)).
How much protein is in Tilapia Fillets by Marine Harvest?
A serving of Tilapia Fillets by Marine Harvest contains 20.4 g of protein.
How many carbs are in Tilapia Fillets by Marine Harvest?
A serving of Tilapia Fillets by Marine Harvest has 0 g of carbohydrates, including 0 g of sugar.