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Tilapia Fillets by Ocean Bliss nutrition facts

97calories per 113 g (113 g)

Macro breakdown

Protein

20.4 g

84% of calories

Carbs

0 g

0% of calories

Fat

1.8 g

16% of calories

Portion calculator

Base serving: 113 g (113 g)

Servings

Calories

97

for 1 × 113 g

Protein

20.4 g

Carbs

0 g

Fat

1.8 g

Fibre

0 g

Sugar

0 g

Sodium

53 mg

Nutrition facts

Calories97
Protein20.4 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat1.8 g
Saturated fat0.4 g
Sodium53 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 113 g (113 g)9720.4 g0 g1.8 g53 mg
Per 100 g8618.1 g0 g1.6 g47 mg

Is Tilapia Fillets by Ocean Bliss healthy?

Tilapia Fillets by Ocean Bliss has 97 calories per serving. Here's the quick read:

  • It's protein-rich — about 20 g of protein per serving.

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Frequently asked

How many calories are in Tilapia Fillets by Ocean Bliss?

Tilapia Fillets by Ocean Bliss has 97 calories per serving (113 g (113 g)).

How much protein is in Tilapia Fillets by Ocean Bliss?

A serving of Tilapia Fillets by Ocean Bliss contains 20.4 g of protein.

How many carbs are in Tilapia Fillets by Ocean Bliss?

A serving of Tilapia Fillets by Ocean Bliss has 0 g of carbohydrates, including 0 g of sugar.

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