Tilapia Fillets by Winn-Dixie nutrition facts
88calories per 4 oz (113 g)
Macro breakdown
Protein
20.4 g
84% of calories
Carbs
0 g
0% of calories
Fat
1.8 g
16% of calories
Portion calculator
Base serving: 4 oz (113 g)
Servings
Calories
88
for 1 × 4 oz
Protein
20.4 g
Carbs
0 g
Fat
1.8 g
Fibre
0 g
Sugar
0 g
Sodium
52 mg
Nutrition facts
| Calories | 88 |
| Protein | 20.4 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 1.8 g |
| Saturated fat | 0.6 g |
| Sodium | 52 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 88 | 20.4 g | 0 g | 1.8 g | 52 mg |
| Per 100 g | 78 | 18.1 g | 0 g | 1.6 g | 46 mg |
Is Tilapia Fillets by Winn-Dixie healthy?
Tilapia Fillets by Winn-Dixie has 88 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Tilapia Fillets by Winn-Dixie?
Tilapia Fillets by Winn-Dixie has 88 calories per serving (4 oz (113 g)).
How much protein is in Tilapia Fillets by Winn-Dixie?
A serving of Tilapia Fillets by Winn-Dixie contains 20.4 g of protein.
How many carbs are in Tilapia Fillets by Winn-Dixie?
A serving of Tilapia Fillets by Winn-Dixie has 0 g of carbohydrates, including 0 g of sugar.