Tilapia Fillets Skinless by Lidl nutrition facts
Macro breakdown
18.6 g
90% of calories
0 g
0% of calories
0.9 g
10% of calories
Portion calculator
Base serving: 4 oz (113 g)
Calories
80
for 1 × 4 oz
Protein
18.6 g
Carbs
0 g
Fat
0.9 g
Fibre
0 g
Sugar
0 g
Sodium
168 mg
Nutrition facts
| Calories | 80 |
| Protein | 18.6 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0.9 g |
| Saturated fat | 0 g |
| Sodium | 168 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 80 | 18.6 g | 0 g | 0.9 g | 168 mg |
| Per 100 g | 71 | 16.5 g | 0 g | 0.8 g | 149 mg |
Is Tilapia Fillets Skinless by Lidl healthy?
Tilapia Fillets Skinless by Lidl has 80 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Tilapia Fillets Skinless by Lidl?
Tilapia Fillets Skinless by Lidl has 80 calories per serving (4 oz (113 g)).
How much protein is in Tilapia Fillets Skinless by Lidl?
A serving of Tilapia Fillets Skinless by Lidl contains 18.6 g of protein.
How many carbs are in Tilapia Fillets Skinless by Lidl?
A serving of Tilapia Fillets Skinless by Lidl has 0 g of carbohydrates, including 0 g of sugar.