Tilapia Seasoned Grill by Seapak nutrition facts

162calories per 5 oz (142 g)

Macro breakdown

Protein

16.9 g

42% of calories

Carbs

1.4 g

3% of calories

Fat

9.9 g

55% of calories

Portion calculator

Base serving: 5 oz (142 g)

Servings

Calories

162

for 1 × 5 oz

Protein

16.9 g

Carbs

1.4 g

Fat

9.9 g

Fibre

0.7 g

Sugar

0 g

Sodium

282 mg

Nutrition facts

Calories	162
Protein	16.9 g
Carbohydrates	1.4 g
Sugar	0 g
Fibre	0.7 g
Fat	9.9 g
Saturated fat	1.1 g
Sodium	282 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 5 oz (142 g)	162	16.9 g	1.4 g	9.9 g	282 mg
Per 100 g	114	11.9 g	1 g	6.9 g	199 mg

Is Tilapia Seasoned Grill by Seapak healthy?

Tilapia Seasoned Grill by Seapak has 162 calories per serving. Here's the quick read:

•It's protein-rich — about 17 g of protein per serving.

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Frequently asked

How many calories are in Tilapia Seasoned Grill by Seapak?

Tilapia Seasoned Grill by Seapak has 162 calories per serving (5 oz (142 g)).

How much protein is in Tilapia Seasoned Grill by Seapak?

A serving of Tilapia Seasoned Grill by Seapak contains 16.9 g of protein.

How many carbs are in Tilapia Seasoned Grill by Seapak?

A serving of Tilapia Seasoned Grill by Seapak has 1.4 g of carbohydrates, including 0 g of sugar.

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