Tiny Twists Pretzel by Western Family nutrition facts
Macro breakdown
10.7 g
11% of calories
82.1 g
81% of calories
3.6 g
8% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
393
for 1 × 1 oz
Protein
10.7 g
Carbs
82.1 g
Fat
3.6 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
1710 mg
Nutrition facts
| Calories | 393 |
| Protein | 10.7 g |
| Carbohydrates | 82.1 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 1,710 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 393 | 10.7 g | 82.1 g | 3.6 g | 1,710 mg |
| Per 100 g | 1,404 | 38.2 g | 293.2 g | 12.8 g | 6,107 mg |
Is Tiny Twists Pretzel by Western Family healthy?
Tiny Twists Pretzel by Western Family has 393 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1710 mg per serving).
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Frequently asked
How many calories are in Tiny Twists Pretzel by Western Family?
Tiny Twists Pretzel by Western Family has 393 calories per serving (1 oz (28 g)).
How much protein is in Tiny Twists Pretzel by Western Family?
A serving of Tiny Twists Pretzel by Western Family contains 10.7 g of protein.
How many carbs are in Tiny Twists Pretzel by Western Family?
A serving of Tiny Twists Pretzel by Western Family has 82.1 g of carbohydrates, including 3.6 g of sugar.