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Tiny Twists Pretzels by Meijer nutrition facts

400calories per 22 pretzel (30 g)

Macro breakdown

Protein

10 g

10% of calories

Carbs

80 g

82% of calories

Fat

3.3 g

8% of calories

Portion calculator

Base serving: 22 pretzel (30 g)

Servings

Calories

400

for 1 × 22 pretzel

Protein

10 g

Carbs

80 g

Fat

3.3 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

1070 mg

Nutrition facts

Calories400
Protein10 g
Carbohydrates80 g
Sugar3.3 g
Fibre3.3 g
Fat3.3 g
Saturated fat0 g
Sodium1,070 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 22 pretzel (30 g)40010 g80 g3.3 g1,070 mg
Per 100 g1,33333.3 g266.7 g11.1 g3,567 mg

Is Tiny Twists Pretzels by Meijer healthy?

Tiny Twists Pretzels by Meijer has 400 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (1070 mg per serving).

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Frequently asked

How many calories are in Tiny Twists Pretzels by Meijer?

Tiny Twists Pretzels by Meijer has 400 calories per serving (22 pretzel (30 g)).

How much protein is in Tiny Twists Pretzels by Meijer?

A serving of Tiny Twists Pretzels by Meijer contains 10 g of protein.

How many carbs are in Tiny Twists Pretzels by Meijer?

A serving of Tiny Twists Pretzels by Meijer has 80 g of carbohydrates, including 3.3 g of sugar.

Track Tiny Twists Pretzels … in MunchMate