MunchMate
Grocery

Tiramisu by Food Club nutrition facts

289calories per 0.17 tiramisu (83 g)

Macro breakdown

Protein

3.6 g

5% of calories

Carbs

34.9 g

49% of calories

Fat

14.5 g

46% of calories

Portion calculator

Base serving: 0.17 tiramisu (83 g)

Servings

Calories

289

for 1 × 0.17 tiramisu

Protein

3.6 g

Carbs

34.9 g

Fat

14.5 g

Fibre

1.2 g

Sugar

24.1 g

Sodium

48 mg

Nutrition facts

Calories289
Protein3.6 g
Carbohydrates34.9 g
Sugar24.1 g
Fibre1.2 g
Fat14.5 g
Saturated fat10.8 g
Sodium48 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.17 tiramisu (83 g)2893.6 g34.9 g14.5 g48 mg
Per 100 g3484.3 g42 g17.5 g58 mg

Is Tiramisu by Food Club healthy?

Tiramisu by Food Club has 289 calories per serving. Here's the quick read:

  • High in sugar (24 g per serving) — worth keeping an eye on.

Track Tiramisu by Food Club in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Tiramisu by Food Club?

Tiramisu by Food Club has 289 calories per serving (0.17 tiramisu (83 g)).

How much protein is in Tiramisu by Food Club?

A serving of Tiramisu by Food Club contains 3.6 g of protein.

How many carbs are in Tiramisu by Food Club?

A serving of Tiramisu by Food Club has 34.9 g of carbohydrates, including 24.1 g of sugar.

Track Tiramisu by Food Club in MunchMate