Tiramisu by Food Club nutrition facts
289calories per 0.17 tiramisu (83 g)
Macro breakdown
Protein
3.6 g
5% of calories
Carbs
34.9 g
49% of calories
Fat
14.5 g
46% of calories
Portion calculator
Base serving: 0.17 tiramisu (83 g)
Servings
Calories
289
for 1 × 0.17 tiramisu
Protein
3.6 g
Carbs
34.9 g
Fat
14.5 g
Fibre
1.2 g
Sugar
24.1 g
Sodium
48 mg
Nutrition facts
| Calories | 289 |
| Protein | 3.6 g |
| Carbohydrates | 34.9 g |
| Sugar | 24.1 g |
| Fibre | 1.2 g |
| Fat | 14.5 g |
| Saturated fat | 10.8 g |
| Sodium | 48 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.17 tiramisu (83 g) | 289 | 3.6 g | 34.9 g | 14.5 g | 48 mg |
| Per 100 g | 348 | 4.3 g | 42 g | 17.5 g | 58 mg |
Is Tiramisu by Food Club healthy?
Tiramisu by Food Club has 289 calories per serving. Here's the quick read:
- •High in sugar (24 g per serving) — worth keeping an eye on.
Track Tiramisu by Food Club in MunchMate
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Frequently asked
How many calories are in Tiramisu by Food Club?
Tiramisu by Food Club has 289 calories per serving (0.17 tiramisu (83 g)).
How much protein is in Tiramisu by Food Club?
A serving of Tiramisu by Food Club contains 3.6 g of protein.
How many carbs are in Tiramisu by Food Club?
A serving of Tiramisu by Food Club has 34.9 g of carbohydrates, including 24.1 g of sugar.