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Toast Chee Sandwich Crackers by Lance nutrition facts

538calories per 1 pack (26 g)

Macro breakdown

Protein

7.7 g

6% of calories

Carbs

61.5 g

47% of calories

Fat

26.9 g

47% of calories

Portion calculator

Base serving: 1 pack (26 g)

Servings

Calories

538

for 1 × 1 pack

Protein

7.7 g

Carbs

61.5 g

Fat

26.9 g

Fibre

0 g

Sugar

11.5 g

Sodium

1040 mg

Nutrition facts

Calories538
Protein7.7 g
Carbohydrates61.5 g
Sugar11.5 g
Fibre0 g
Fat26.9 g
Saturated fat9.6 g
Sodium1,040 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 pack (26 g)5387.7 g61.5 g26.9 g1,040 mg
Per 100 g2,06929.6 g236.5 g103.5 g4,000 mg

Is Toast Chee Sandwich Crackers by Lance healthy?

Toast Chee Sandwich Crackers by Lance has 538 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (12 g per serving) — worth keeping an eye on.
  • High in sodium (1040 mg per serving).

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Frequently asked

How many calories are in Toast Chee Sandwich Crackers by Lance?

Toast Chee Sandwich Crackers by Lance has 538 calories per serving (1 pack (26 g)).

How much protein is in Toast Chee Sandwich Crackers by Lance?

A serving of Toast Chee Sandwich Crackers by Lance contains 7.7 g of protein.

How many carbs are in Toast Chee Sandwich Crackers by Lance?

A serving of Toast Chee Sandwich Crackers by Lance has 61.5 g of carbohydrates, including 11.5 g of sugar.

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