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Toasted Chips Multigrain by Nabisco nutrition facts

464calories per 13 chip (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

67.9 g

59% of calories

Fat

17.9 g

35% of calories

Portion calculator

Base serving: 13 chip (28 g)

Servings

Calories

464

for 1 × 13 chip

Protein

7.1 g

Carbs

67.9 g

Fat

17.9 g

Fibre

7.1 g

Sugar

10.7 g

Sodium

750 mg

Nutrition facts

Calories464
Protein7.1 g
Carbohydrates67.9 g
Sugar10.7 g
Fibre7.1 g
Fat17.9 g
Saturated fat0 g
Sodium750 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 13 chip (28 g)4647.1 g67.9 g17.9 g750 mg
Per 100 g1,65725.5 g242.5 g63.9 g2,679 mg

Is Toasted Chips Multigrain by Nabisco healthy?

Toasted Chips Multigrain by Nabisco has 464 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (11 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Toasted Chips Multigrain by Nabisco?

Toasted Chips Multigrain by Nabisco has 464 calories per serving (13 chip (28 g)).

How much protein is in Toasted Chips Multigrain by Nabisco?

A serving of Toasted Chips Multigrain by Nabisco contains 7.1 g of protein.

How many carbs are in Toasted Chips Multigrain by Nabisco?

A serving of Toasted Chips Multigrain by Nabisco has 67.9 g of carbohydrates, including 10.7 g of sugar.

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