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Toasted Coconut Brownies by Ameri-Sell nutrition facts

424calories per 1 brownie (33 g)

Macro breakdown

Protein

6.1 g

5% of calories

Carbs

51.5 g

46% of calories

Fat

24.2 g

49% of calories

Portion calculator

Base serving: 1 brownie (33 g)

Servings

Calories

424

for 1 × 1 brownie

Protein

6.1 g

Carbs

51.5 g

Fat

24.2 g

Fibre

6.1 g

Sugar

30.3 g

Sodium

182 mg

Nutrition facts

Calories424
Protein6.1 g
Carbohydrates51.5 g
Sugar30.3 g
Fibre6.1 g
Fat24.2 g
Saturated fat4.6 g
Sodium182 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 brownie (33 g)4246.1 g51.5 g24.2 g182 mg
Per 100 g1,28518.4 g156.1 g73.3 g552 mg

Is Toasted Coconut Brownies by Ameri-Sell healthy?

Toasted Coconut Brownies by Ameri-Sell has 424 calories per serving. Here's the quick read:

  • A good source of fibre (6 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (30 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Toasted Coconut Brownies by Ameri-Sell?

Toasted Coconut Brownies by Ameri-Sell has 424 calories per serving (1 brownie (33 g)).

How much protein is in Toasted Coconut Brownies by Ameri-Sell?

A serving of Toasted Coconut Brownies by Ameri-Sell contains 6.1 g of protein.

How many carbs are in Toasted Coconut Brownies by Ameri-Sell?

A serving of Toasted Coconut Brownies by Ameri-Sell has 51.5 g of carbohydrates, including 30.3 g of sugar.

Track Toasted Coconut Brown… in MunchMate