Toasted Coconut by Dot's nutrition facts
675calories per 28 g (28 g)
Macro breakdown
Protein
7.1 g
4% of calories
Carbs
25 g
14% of calories
Fat
64.3 g
82% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
675
for 1 × 28 g
Protein
7.1 g
Carbs
25 g
Fat
64.3 g
Fibre
17.9 g
Sugar
7.1 g
Sodium
36 mg
Nutrition facts
| Calories | 675 |
| Protein | 7.1 g |
| Carbohydrates | 25 g |
| Sugar | 7.1 g |
| Fibre | 17.9 g |
| Fat | 64.3 g |
| Saturated fat | 57.1 g |
| Sodium | 36 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 675 | 7.1 g | 25 g | 64.3 g | 36 mg |
| Per 100 g | 2,411 | 25.5 g | 89.3 g | 229.6 g | 129 mg |
Is Toasted Coconut by Dot's healthy?
Toasted Coconut by Dot's has 675 calories per serving. Here's the quick read:
- •A good source of fibre (18 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Toasted Coconut by Dot's?
Toasted Coconut by Dot's has 675 calories per serving (28 g (28 g)).
How much protein is in Toasted Coconut by Dot's?
A serving of Toasted Coconut by Dot's contains 7.1 g of protein.
How many carbs are in Toasted Coconut by Dot's?
A serving of Toasted Coconut by Dot's has 25 g of carbohydrates, including 7.1 g of sugar.