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Toasted Coconut Cake Mix by Ahold nutrition facts

383calories per 47 g (47 g)

Macro breakdown

Protein

6.4 g

6% of calories

Carbs

83 g

84% of calories

Fat

4.3 g

10% of calories

Portion calculator

Base serving: 47 g (47 g)

Servings

Calories

383

for 1 × 47 g

Protein

6.4 g

Carbs

83 g

Fat

4.3 g

Fibre

0 g

Sugar

53.2 g

Sodium

447 mg

Nutrition facts

Calories383
Protein6.4 g
Carbohydrates83 g
Sugar53.2 g
Fibre0 g
Fat4.3 g
Saturated fat3.2 g
Sodium447 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 47 g (47 g)3836.4 g83 g4.3 g447 mg
Per 100 g81513.6 g176.6 g9.1 g951 mg

Is Toasted Coconut Cake Mix by Ahold healthy?

Toasted Coconut Cake Mix by Ahold has 383 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (53 g per serving) — worth keeping an eye on.
  • High in sodium (447 mg per serving).

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Frequently asked

How many calories are in Toasted Coconut Cake Mix by Ahold?

Toasted Coconut Cake Mix by Ahold has 383 calories per serving (47 g (47 g)).

How much protein is in Toasted Coconut Cake Mix by Ahold?

A serving of Toasted Coconut Cake Mix by Ahold contains 6.4 g of protein.

How many carbs are in Toasted Coconut Cake Mix by Ahold?

A serving of Toasted Coconut Cake Mix by Ahold has 83 g of carbohydrates, including 53.2 g of sugar.

Track Toasted Coconut Cake … in MunchMate