Toasted Coconut Chips by Bare nutrition facts
Macro breakdown
7.1 g
5% of calories
50 g
33% of calories
42.9 g
63% of calories
Portion calculator
Base serving: 0.5 cup (28 g)
Calories
607
for 1 × 0.5 cup
Protein
7.1 g
Carbs
50 g
Fat
42.9 g
Fibre
17.9 g
Sugar
32.1 g
Sodium
500 mg
Nutrition facts
| Calories | 607 |
| Protein | 7.1 g |
| Carbohydrates | 50 g |
| Sugar | 32.1 g |
| Fibre | 17.9 g |
| Fat | 42.9 g |
| Saturated fat | 39.3 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (28 g) | 607 | 7.1 g | 50 g | 42.9 g | 500 mg |
| Per 100 g | 2,168 | 25.5 g | 178.6 g | 153.2 g | 1,786 mg |
Is Toasted Coconut Chips by Bare healthy?
Toasted Coconut Chips by Bare has 607 calories per serving. Here's the quick read:
- •A good source of fibre (18 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Toasted Coconut Chips by Bare?
Toasted Coconut Chips by Bare has 607 calories per serving (0.5 cup (28 g)).
How much protein is in Toasted Coconut Chips by Bare?
A serving of Toasted Coconut Chips by Bare contains 7.1 g of protein.
How many carbs are in Toasted Coconut Chips by Bare?
A serving of Toasted Coconut Chips by Bare has 50 g of carbohydrates, including 32.1 g of sugar.