Toasted Coconut Flavored Almonds by Blue Diamond Almonds nutrition facts
Macro breakdown
17.9 g
12% of calories
28.6 g
19% of calories
46.4 g
69% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
571
for 1 × 1 oz
Protein
17.9 g
Carbs
28.6 g
Fat
46.4 g
Fibre
10.7 g
Sugar
10.7 g
Sodium
125 mg
Nutrition facts
| Calories | 571 |
| Protein | 17.9 g |
| Carbohydrates | 28.6 g |
| Sugar | 10.7 g |
| Fibre | 10.7 g |
| Fat | 46.4 g |
| Saturated fat | 3.6 g |
| Sodium | 125 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 571 | 17.9 g | 28.6 g | 46.4 g | 125 mg |
| Per 100 g | 2,039 | 63.9 g | 102.1 g | 165.7 g | 446 mg |
Is Toasted Coconut Flavored Almonds by Blue Diamond Almonds healthy?
Toasted Coconut Flavored Almonds by Blue Diamond Almonds has 571 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Toasted Coconut Flavored Almonds by Blue Diamond Almonds?
Toasted Coconut Flavored Almonds by Blue Diamond Almonds has 571 calories per serving (1 oz (28 g)).
How much protein is in Toasted Coconut Flavored Almonds by Blue Diamond Almonds?
A serving of Toasted Coconut Flavored Almonds by Blue Diamond Almonds contains 17.9 g of protein.
How many carbs are in Toasted Coconut Flavored Almonds by Blue Diamond Almonds?
A serving of Toasted Coconut Flavored Almonds by Blue Diamond Almonds has 28.6 g of carbohydrates, including 10.7 g of sugar.