Toasted Coconut Turn by Road Crew Crunch nutrition facts

464calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

64.3 g

52% of calories

Fat

25 g

45% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

464

for 1 × 28 g

Protein

3.6 g

Carbs

64.3 g

Fat

25 g

Fibre

7.1 g

Sugar

35.7 g

Sodium

196 mg

Nutrition facts

Calories	464
Protein	3.6 g
Carbohydrates	64.3 g
Sugar	35.7 g
Fibre	7.1 g
Fat	25 g
Saturated fat	16.1 g
Sodium	196 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	464	3.6 g	64.3 g	25 g	196 mg
Per 100 g	1,657	12.8 g	229.6 g	89.3 g	700 mg

Is Toasted Coconut Turn by Road Crew Crunch healthy?

Toasted Coconut Turn by Road Crew Crunch has 464 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (36 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Toasted Coconut Turn by Road Crew Crunch?

Toasted Coconut Turn by Road Crew Crunch has 464 calories per serving (28 g (28 g)).

How much protein is in Toasted Coconut Turn by Road Crew Crunch?

A serving of Toasted Coconut Turn by Road Crew Crunch contains 3.6 g of protein.

How many carbs are in Toasted Coconut Turn by Road Crew Crunch?

A serving of Toasted Coconut Turn by Road Crew Crunch has 64.3 g of carbohydrates, including 35.7 g of sugar.

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