Toasted Corn Cereal Pockets by Signature Select nutrition facts
Macro breakdown
7.7 g
8% of calories
87.2 g
92% of calories
0 g
0% of calories
Portion calculator
Base serving: 39 g (39 g)
Calories
385
for 1 × 39 g
Protein
7.7 g
Carbs
87.2 g
Fat
0 g
Fibre
2.6 g
Sugar
10.3 g
Sodium
718 mg
Nutrition facts
| Calories | 385 |
| Protein | 7.7 g |
| Carbohydrates | 87.2 g |
| Sugar | 10.3 g |
| Fibre | 2.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 718 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 39 g (39 g) | 385 | 7.7 g | 87.2 g | 0 g | 718 mg |
| Per 100 g | 987 | 19.7 g | 223.6 g | 0 g | 1,841 mg |
Is Toasted Corn Cereal Pockets by Signature Select healthy?
Toasted Corn Cereal Pockets by Signature Select has 385 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Toasted Corn Cereal Pockets by Signature Select?
Toasted Corn Cereal Pockets by Signature Select has 385 calories per serving (39 g (39 g)).
How much protein is in Toasted Corn Cereal Pockets by Signature Select?
A serving of Toasted Corn Cereal Pockets by Signature Select contains 7.7 g of protein.
How many carbs are in Toasted Corn Cereal Pockets by Signature Select?
A serving of Toasted Corn Cereal Pockets by Signature Select has 87.2 g of carbohydrates, including 10.3 g of sugar.