Toasted Corn Flakes by Ahold nutrition facts
Macro breakdown
7.5 g
8% of calories
87.5 g
92% of calories
0 g
0% of calories
Portion calculator
Base serving: 1.33 cup (40 g)
Calories
375
for 1 × 1.33 cup
Protein
7.5 g
Carbs
87.5 g
Fat
0 g
Fibre
2.5 g
Sugar
10 g
Sodium
575 mg
Nutrition facts
| Calories | 375 |
| Protein | 7.5 g |
| Carbohydrates | 87.5 g |
| Sugar | 10 g |
| Fibre | 2.5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 575 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.33 cup (40 g) | 375 | 7.5 g | 87.5 g | 0 g | 575 mg |
| Per 100 g | 938 | 18.8 g | 218.8 g | 0 g | 1,438 mg |
Is Toasted Corn Flakes by Ahold healthy?
Toasted Corn Flakes by Ahold has 375 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Toasted Corn Flakes by Ahold?
Toasted Corn Flakes by Ahold has 375 calories per serving (1.33 cup (40 g)).
How much protein is in Toasted Corn Flakes by Ahold?
A serving of Toasted Corn Flakes by Ahold contains 7.5 g of protein.
How many carbs are in Toasted Corn Flakes by Ahold?
A serving of Toasted Corn Flakes by Ahold has 87.5 g of carbohydrates, including 10 g of sugar.