Toasted Crumb Tilapia by Seafood Made Simple nutrition facts

188calories per 128 g (128 g)

Macro breakdown

Protein

16.4 g

36% of calories

Carbs

11.7 g

26% of calories

Fat

7.8 g

38% of calories

Portion calculator

Base serving: 128 g (128 g)

Servings

Calories

188

for 1 × 128 g

Protein

16.4 g

Carbs

11.7 g

Fat

7.8 g

Fibre

0 g

Sugar

0 g

Sodium

227 mg

Nutrition facts

Calories	188
Protein	16.4 g
Carbohydrates	11.7 g
Sugar	0 g
Fibre	0 g
Fat	7.8 g
Saturated fat	1.2 g
Sodium	227 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 128 g (128 g)	188	16.4 g	11.7 g	7.8 g	227 mg
Per 100 g	147	12.8 g	9.1 g	6.1 g	177 mg

Is Toasted Crumb Tilapia by Seafood Made Simple healthy?

Toasted Crumb Tilapia by Seafood Made Simple has 188 calories per serving. Here's the quick read:

•It's protein-rich — about 16 g of protein per serving.

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Frequently asked

How many calories are in Toasted Crumb Tilapia by Seafood Made Simple?

Toasted Crumb Tilapia by Seafood Made Simple has 188 calories per serving (128 g (128 g)).

How much protein is in Toasted Crumb Tilapia by Seafood Made Simple?

A serving of Toasted Crumb Tilapia by Seafood Made Simple contains 16.4 g of protein.

How many carbs are in Toasted Crumb Tilapia by Seafood Made Simple?

A serving of Toasted Crumb Tilapia by Seafood Made Simple has 11.7 g of carbohydrates, including 0 g of sugar.

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