Toasted Frontega Chicken, Half by Panera Bread nutrition facts

218calories per 6 oz (170 g)

Macro breakdown

Protein

13.5 g

23% of calories

Carbs

21.2 g

36% of calories

Fat

10.6 g

41% of calories

Portion calculator

Base serving: 6 oz (170 g)

Servings

Calories

218

for 1 × 6 oz

Protein

13.5 g

Carbs

21.2 g

Fat

10.6 g

Fibre

1.2 g

Sugar

1.2 g

Sodium

694.1 mg

Nutrition facts

Calories	218
Protein	13.5 g
Carbohydrates	21.2 g
Sugar	1.2 g
Fibre	1.2 g
Fat	10.6 g
Saturated fat	2.9 g
Sodium	694 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 6 oz (170 g)	218	13.5 g	21.2 g	10.6 g	694 mg
Per 100 g	128	8 g	12.5 g	6.2 g	408 mg

Is Toasted Frontega Chicken, Half by Panera Bread healthy?

Toasted Frontega Chicken, Half by Panera Bread has 218 calories per serving. Here's the quick read:

•High in sodium (694 mg per serving).

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Frequently asked

How many calories are in Toasted Frontega Chicken, Half by Panera Bread?

Toasted Frontega Chicken, Half by Panera Bread has 218 calories per serving (6 oz (170 g)).

How much protein is in Toasted Frontega Chicken, Half by Panera Bread?

A serving of Toasted Frontega Chicken, Half by Panera Bread contains 13.5 g of protein.

How many carbs are in Toasted Frontega Chicken, Half by Panera Bread?

A serving of Toasted Frontega Chicken, Half by Panera Bread has 21.2 g of carbohydrates, including 1.2 g of sugar.

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