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Toasted Garlic Bagel Chips by Lay's nutrition facts

464calories per 28 g (28 g)

Macro breakdown

Protein

14.3 g

12% of calories

Carbs

67.9 g

57% of calories

Fat

16.1 g

31% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

464

for 1 × 28 g

Protein

14.3 g

Carbs

67.9 g

Fat

16.1 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

1040 mg

Nutrition facts

Calories464
Protein14.3 g
Carbohydrates67.9 g
Sugar3.6 g
Fibre3.6 g
Fat16.1 g
Saturated fat0 g
Sodium1,040 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)46414.3 g67.9 g16.1 g1,040 mg
Per 100 g1,65751.1 g242.5 g57.5 g3,714 mg

Is Toasted Garlic Bagel Chips by Lay's healthy?

Toasted Garlic Bagel Chips by Lay's has 464 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (1040 mg per serving).

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Frequently asked

How many calories are in Toasted Garlic Bagel Chips by Lay's?

Toasted Garlic Bagel Chips by Lay's has 464 calories per serving (28 g (28 g)).

How much protein is in Toasted Garlic Bagel Chips by Lay's?

A serving of Toasted Garlic Bagel Chips by Lay's contains 14.3 g of protein.

How many carbs are in Toasted Garlic Bagel Chips by Lay's?

A serving of Toasted Garlic Bagel Chips by Lay's has 67.9 g of carbohydrates, including 3.6 g of sugar.

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