Toasted Multi-grain Cereal With Honey Oat Clusters by Best Choice nutrition facts
Macro breakdown
7.7 g
8% of calories
84.6 g
84% of calories
3.9 g
9% of calories
Portion calculator
Base serving: 1 cup (39 g)
Calories
385
for 1 × 1 cup
Protein
7.7 g
Carbs
84.6 g
Fat
3.9 g
Fibre
5.1 g
Sugar
18 g
Sodium
359 mg
Nutrition facts
| Calories | 385 |
| Protein | 7.7 g |
| Carbohydrates | 84.6 g |
| Sugar | 18 g |
| Fibre | 5.1 g |
| Fat | 3.9 g |
| Saturated fat | 0 g |
| Sodium | 359 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (39 g) | 385 | 7.7 g | 84.6 g | 3.9 g | 359 mg |
| Per 100 g | 987 | 19.7 g | 216.9 g | 9.9 g | 921 mg |
Is Toasted Multi-grain Cereal With Honey Oat Clusters by Best Choice healthy?
Toasted Multi-grain Cereal With Honey Oat Clusters by Best Choice has 385 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Toasted Multi-grain Cereal With Honey Oat Clusters by Best Choice?
Toasted Multi-grain Cereal With Honey Oat Clusters by Best Choice has 385 calories per serving (1 cup (39 g)).
How much protein is in Toasted Multi-grain Cereal With Honey Oat Clusters by Best Choice?
A serving of Toasted Multi-grain Cereal With Honey Oat Clusters by Best Choice contains 7.7 g of protein.
How many carbs are in Toasted Multi-grain Cereal With Honey Oat Clusters by Best Choice?
A serving of Toasted Multi-grain Cereal With Honey Oat Clusters by Best Choice has 84.6 g of carbohydrates, including 18 g of sugar.