Toasted O's by Great Value nutrition facts
390calories per 1.5 cup (41 g)
Macro breakdown
Protein
12.2 g
12% of calories
Carbs
73.2 g
72% of calories
Fat
7.3 g
16% of calories
Portion calculator
Base serving: 1.5 cup (41 g)
Servings
Calories
390
for 1 × 1.5 cup
Protein
12.2 g
Carbs
73.2 g
Fat
7.3 g
Fibre
7.3 g
Sugar
0 g
Sodium
488 mg
Nutrition facts
| Calories | 390 |
| Protein | 12.2 g |
| Carbohydrates | 73.2 g |
| Sugar | 0 g |
| Fibre | 7.3 g |
| Fat | 7.3 g |
| Saturated fat | 1.2 g |
| Sodium | 488 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.5 cup (41 g) | 390 | 12.2 g | 73.2 g | 7.3 g | 488 mg |
| Per 100 g | 951 | 29.8 g | 178.5 g | 17.9 g | 1,190 mg |
Is Toasted O's by Great Value healthy?
Toasted O's by Great Value has 390 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (488 mg per serving).
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Frequently asked
How many calories are in Toasted O's by Great Value?
Toasted O's by Great Value has 390 calories per serving (1.5 cup (41 g)).
How much protein is in Toasted O's by Great Value?
A serving of Toasted O's by Great Value contains 12.2 g of protein.
How many carbs are in Toasted O's by Great Value?
A serving of Toasted O's by Great Value has 73.2 g of carbohydrates, including 0 g of sugar.