Toasted Oats by Kroger nutrition facts
357calories per 1 cup (28 g)
Macro breakdown
Protein
10.7 g
11% of calories
Carbs
75 g
77% of calories
Fat
5.4 g
12% of calories
Portion calculator
Base serving: 1 cup (28 g)
Servings
Calories
357
for 1 × 1 cup
Protein
10.7 g
Carbs
75 g
Fat
5.4 g
Fibre
10.7 g
Sugar
3.6 g
Sodium
571 mg
Nutrition facts
| Calories | 357 |
| Protein | 10.7 g |
| Carbohydrates | 75 g |
| Sugar | 3.6 g |
| Fibre | 10.7 g |
| Fat | 5.4 g |
| Saturated fat | 0 g |
| Sodium | 571 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (28 g) | 357 | 10.7 g | 75 g | 5.4 g | 571 mg |
| Per 100 g | 1,275 | 38.2 g | 267.9 g | 19.1 g | 2,039 mg |
Is Toasted Oats by Kroger healthy?
Toasted Oats by Kroger has 357 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (571 mg per serving).
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Frequently asked
How many calories are in Toasted Oats by Kroger?
Toasted Oats by Kroger has 357 calories per serving (1 cup (28 g)).
How much protein is in Toasted Oats by Kroger?
A serving of Toasted Oats by Kroger contains 10.7 g of protein.
How many carbs are in Toasted Oats by Kroger?
A serving of Toasted Oats by Kroger has 75 g of carbohydrates, including 3.6 g of sugar.