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Toasted Oats by Weis nutrition facts

390calories per 1.25 cup (41 g)

Macro breakdown

Protein

7.3 g

7% of calories

Carbs

80.5 g

81% of calories

Fat

4.9 g

11% of calories

Portion calculator

Base serving: 1.25 cup (41 g)

Servings

Calories

390

for 1 × 1.25 cup

Protein

7.3 g

Carbs

80.5 g

Fat

4.9 g

Fibre

4.9 g

Sugar

29.3 g

Sodium

683 mg

Nutrition facts

Calories390
Protein7.3 g
Carbohydrates80.5 g
Sugar29.3 g
Fibre4.9 g
Fat4.9 g
Saturated fat0 g
Sodium683 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1.25 cup (41 g)3907.3 g80.5 g4.9 g683 mg
Per 100 g95117.9 g196.3 g11.9 g1,666 mg

Is Toasted Oats by Weis healthy?

Toasted Oats by Weis has 390 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (29 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Toasted Oats by Weis?

Toasted Oats by Weis has 390 calories per serving (1.25 cup (41 g)).

How much protein is in Toasted Oats by Weis?

A serving of Toasted Oats by Weis contains 7.3 g of protein.

How many carbs are in Toasted Oats by Weis?

A serving of Toasted Oats by Weis has 80.5 g of carbohydrates, including 29.3 g of sugar.

Track Toasted Oats by Weis in MunchMate