Toasted Oats by Weis nutrition facts
390calories per 1.25 cup (41 g)
Macro breakdown
Protein
7.3 g
7% of calories
Carbs
80.5 g
81% of calories
Fat
4.9 g
11% of calories
Portion calculator
Base serving: 1.25 cup (41 g)
Servings
Calories
390
for 1 × 1.25 cup
Protein
7.3 g
Carbs
80.5 g
Fat
4.9 g
Fibre
4.9 g
Sugar
29.3 g
Sodium
683 mg
Nutrition facts
| Calories | 390 |
| Protein | 7.3 g |
| Carbohydrates | 80.5 g |
| Sugar | 29.3 g |
| Fibre | 4.9 g |
| Fat | 4.9 g |
| Saturated fat | 0 g |
| Sodium | 683 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.25 cup (41 g) | 390 | 7.3 g | 80.5 g | 4.9 g | 683 mg |
| Per 100 g | 951 | 17.9 g | 196.3 g | 11.9 g | 1,666 mg |
Is Toasted Oats by Weis healthy?
Toasted Oats by Weis has 390 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Toasted Oats by Weis?
Toasted Oats by Weis has 390 calories per serving (1.25 cup (41 g)).
How much protein is in Toasted Oats by Weis?
A serving of Toasted Oats by Weis contains 7.3 g of protein.
How many carbs are in Toasted Oats by Weis?
A serving of Toasted Oats by Weis has 80.5 g of carbohydrates, including 29.3 g of sugar.