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Toasted Oats Cereal by Schnucks nutrition facts

400calories per 30 g (30 g)

Macro breakdown

Protein

10 g

10% of calories

Carbs

80 g

82% of calories

Fat

3.3 g

8% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

400

for 1 × 30 g

Protein

10 g

Carbs

80 g

Fat

3.3 g

Fibre

6.7 g

Sugar

36.7 g

Sodium

567 mg

Nutrition facts

Calories400
Protein10 g
Carbohydrates80 g
Sugar36.7 g
Fibre6.7 g
Fat3.3 g
Saturated fat0 g
Sodium567 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)40010 g80 g3.3 g567 mg
Per 100 g1,33333.3 g266.7 g11.1 g1,890 mg

Is Toasted Oats Cereal by Schnucks healthy?

Toasted Oats Cereal by Schnucks has 400 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (37 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Toasted Oats Cereal by Schnucks?

Toasted Oats Cereal by Schnucks has 400 calories per serving (30 g (30 g)).

How much protein is in Toasted Oats Cereal by Schnucks?

A serving of Toasted Oats Cereal by Schnucks contains 10 g of protein.

How many carbs are in Toasted Oats Cereal by Schnucks?

A serving of Toasted Oats Cereal by Schnucks has 80 g of carbohydrates, including 36.7 g of sugar.

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