Toasted Oats Cereal by Shoppers Value nutrition facts

368calories per 1.25 cup (38 g)

Macro breakdown

Protein

7.9 g

8% of calories

Carbs

76.3 g

82% of calories

Fat

4 g

10% of calories

Portion calculator

Base serving: 1.25 cup (38 g)

Servings

Calories

368

for 1 × 1.25 cup

Protein

7.9 g

Carbs

76.3 g

Fat

4 g

Fibre

10.5 g

Sugar

2.6 g

Sodium

526 mg

Nutrition facts

Calories	368
Protein	7.9 g
Carbohydrates	76.3 g
Sugar	2.6 g
Fibre	10.5 g
Fat	4 g
Saturated fat	0 g
Sodium	526 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1.25 cup (38 g)	368	7.9 g	76.3 g	4 g	526 mg
Per 100 g	968	20.8 g	200.8 g	10.4 g	1,384 mg

Is Toasted Oats Cereal by Shoppers Value healthy?

Toasted Oats Cereal by Shoppers Value has 368 calories per serving. Here's the quick read:

•A good source of fibre (11 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (526 mg per serving).

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Frequently asked

How many calories are in Toasted Oats Cereal by Shoppers Value?

Toasted Oats Cereal by Shoppers Value has 368 calories per serving (1.25 cup (38 g)).

How much protein is in Toasted Oats Cereal by Shoppers Value?

A serving of Toasted Oats Cereal by Shoppers Value contains 7.9 g of protein.

How many carbs are in Toasted Oats Cereal by Shoppers Value?

A serving of Toasted Oats Cereal by Shoppers Value has 76.3 g of carbohydrates, including 2.6 g of sugar.

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