Toasted Oats Cereal by Signature Select nutrition facts

390calories per 1.5 cup (41 g)

Macro breakdown

Protein

9.8 g

10% of calories

Carbs

75.6 g

76% of calories

Fat

6.1 g

14% of calories

Portion calculator

Base serving: 1.5 cup (41 g)

Servings

Calories

390

for 1 × 1.5 cup

Protein

9.8 g

Carbs

75.6 g

Fat

6.1 g

Fibre

7.3 g

Sugar

4.9 g

Sodium

561 mg

Nutrition facts

Calories	390
Protein	9.8 g
Carbohydrates	75.6 g
Sugar	4.9 g
Fibre	7.3 g
Fat	6.1 g
Saturated fat	1.2 g
Sodium	561 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1.5 cup (41 g)	390	9.8 g	75.6 g	6.1 g	561 mg
Per 100 g	951	23.8 g	184.4 g	14.9 g	1,368 mg

Is Toasted Oats Cereal by Signature Select healthy?

Toasted Oats Cereal by Signature Select has 390 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (561 mg per serving).

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Frequently asked

How many calories are in Toasted Oats Cereal by Signature Select?

Toasted Oats Cereal by Signature Select has 390 calories per serving (1.5 cup (41 g)).

How much protein is in Toasted Oats Cereal by Signature Select?

A serving of Toasted Oats Cereal by Signature Select contains 9.8 g of protein.

How many carbs are in Toasted Oats Cereal by Signature Select?

A serving of Toasted Oats Cereal by Signature Select has 75.6 g of carbohydrates, including 4.9 g of sugar.

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