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Toasted Oats Cereal by Signature Select nutrition facts

390calories per 41 g (41 g)

Macro breakdown

Protein

9.8 g

10% of calories

Carbs

75.6 g

76% of calories

Fat

6.1 g

14% of calories

Portion calculator

Base serving: 41 g (41 g)

Servings

Calories

390

for 1 × 41 g

Protein

9.8 g

Carbs

75.6 g

Fat

6.1 g

Fibre

7.3 g

Sugar

4.9 g

Sodium

561 mg

Nutrition facts

Calories390
Protein9.8 g
Carbohydrates75.6 g
Sugar4.9 g
Fibre7.3 g
Fat6.1 g
Saturated fat1.2 g
Sodium561 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 41 g (41 g)3909.8 g75.6 g6.1 g561 mg
Per 100 g95123.8 g184.4 g14.9 g1,368 mg

Is Toasted Oats Cereal by Signature Select healthy?

Toasted Oats Cereal by Signature Select has 390 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (561 mg per serving).

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Frequently asked

How many calories are in Toasted Oats Cereal by Signature Select?

Toasted Oats Cereal by Signature Select has 390 calories per serving (41 g (41 g)).

How much protein is in Toasted Oats Cereal by Signature Select?

A serving of Toasted Oats Cereal by Signature Select contains 9.8 g of protein.

How many carbs are in Toasted Oats Cereal by Signature Select?

A serving of Toasted Oats Cereal by Signature Select has 75.6 g of carbohydrates, including 4.9 g of sugar.

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