Toasted Pecans Maple by Trophy Nut Company nutrition facts
Macro breakdown
6.7 g
4% of calories
26.7 g
16% of calories
60 g
80% of calories
Portion calculator
Base serving: 14 piece (30 g)
Calories
633
for 1 × 14 piece
Protein
6.7 g
Carbs
26.7 g
Fat
60 g
Fibre
6.7 g
Sugar
20 g
Sodium
0 mg
Nutrition facts
| Calories | 633 |
| Protein | 6.7 g |
| Carbohydrates | 26.7 g |
| Sugar | 20 g |
| Fibre | 6.7 g |
| Fat | 60 g |
| Saturated fat | 5 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 14 piece (30 g) | 633 | 6.7 g | 26.7 g | 60 g | 0 mg |
| Per 100 g | 2,110 | 22.2 g | 89 g | 200 g | 0 mg |
Is Toasted Pecans Maple by Trophy Nut Company healthy?
Toasted Pecans Maple by Trophy Nut Company has 633 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Toasted Pecans Maple by Trophy Nut Company?
Toasted Pecans Maple by Trophy Nut Company has 633 calories per serving (14 piece (30 g)).
How much protein is in Toasted Pecans Maple by Trophy Nut Company?
A serving of Toasted Pecans Maple by Trophy Nut Company contains 6.7 g of protein.
How many carbs are in Toasted Pecans Maple by Trophy Nut Company?
A serving of Toasted Pecans Maple by Trophy Nut Company has 26.7 g of carbohydrates, including 20 g of sugar.