Toasted Ravioli by Seapak nutrition facts
280calories per 2 piece (50 g)
Macro breakdown
Protein
8 g
11% of calories
Carbs
34 g
46% of calories
Fat
14 g
43% of calories
Portion calculator
Base serving: 2 piece (50 g)
Servings
Calories
280
for 1 × 2 piece
Protein
8 g
Carbs
34 g
Fat
14 g
Fibre
2 g
Sugar
2 g
Sodium
520 mg
Nutrition facts
| Calories | 280 |
| Protein | 8 g |
| Carbohydrates | 34 g |
| Sugar | 2 g |
| Fibre | 2 g |
| Fat | 14 g |
| Saturated fat | 3 g |
| Sodium | 520 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 piece (50 g) | 280 | 8 g | 34 g | 14 g | 520 mg |
| Per 100 g | 560 | 16 g | 68 g | 28 g | 1,040 mg |
Is Toasted Ravioli by Seapak healthy?
Toasted Ravioli by Seapak has 280 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (520 mg per serving).
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Frequently asked
How many calories are in Toasted Ravioli by Seapak?
Toasted Ravioli by Seapak has 280 calories per serving (2 piece (50 g)).
How much protein is in Toasted Ravioli by Seapak?
A serving of Toasted Ravioli by Seapak contains 8 g of protein.
How many carbs are in Toasted Ravioli by Seapak?
A serving of Toasted Ravioli by Seapak has 34 g of carbohydrates, including 2 g of sugar.