Toasted Rice & Bean Cereal by Love Grown nutrition facts

300calories per 1 cup (40 g)

Macro breakdown

Protein

10 g

12% of calories

Carbs

65 g

81% of calories

Fat

2.5 g

7% of calories

Portion calculator

Base serving: 1 cup (40 g)

Servings

Calories

300

for 1 × 1 cup

Protein

10 g

Carbs

65 g

Fat

2.5 g

Fibre

7.5 g

Sugar

22.5 g

Sodium

150 mg

Nutrition facts

Calories	300
Protein	10 g
Carbohydrates	65 g
Sugar	22.5 g
Fibre	7.5 g
Fat	2.5 g
Saturated fat	0 g
Sodium	150 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (40 g)	300	10 g	65 g	2.5 g	150 mg
Per 100 g	750	25 g	162.5 g	6.3 g	375 mg

Is Toasted Rice & Bean Cereal by Love Grown healthy?

Toasted Rice & Bean Cereal by Love Grown has 300 calories per serving. Here's the quick read:

•A good source of fibre (8 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (23 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Toasted Rice & Bean Cereal by Love Grown?

Toasted Rice & Bean Cereal by Love Grown has 300 calories per serving (1 cup (40 g)).

How much protein is in Toasted Rice & Bean Cereal by Love Grown?

A serving of Toasted Rice & Bean Cereal by Love Grown contains 10 g of protein.

How many carbs are in Toasted Rice & Bean Cereal by Love Grown?

A serving of Toasted Rice & Bean Cereal by Love Grown has 65 g of carbohydrates, including 22.5 g of sugar.

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