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Toasted Rounds Baked Crackers by Good & Gather nutrition facts

500calories per 5 cracker (16 g)

Macro breakdown

Protein

6.3 g

5% of calories

Carbs

62.5 g

50% of calories

Fat

25 g

45% of calories

Portion calculator

Base serving: 5 cracker (16 g)

Servings

Calories

500

for 1 × 5 cracker

Protein

6.3 g

Carbs

62.5 g

Fat

25 g

Fibre

0 g

Sugar

6.3 g

Sodium

688 mg

Nutrition facts

Calories500
Protein6.3 g
Carbohydrates62.5 g
Sugar6.3 g
Fibre0 g
Fat25 g
Saturated fat3.1 g
Sodium688 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 5 cracker (16 g)5006.3 g62.5 g25 g688 mg
Per 100 g3,12539.1 g390.6 g156.3 g4,300 mg

Is Toasted Rounds Baked Crackers by Good & Gather healthy?

Toasted Rounds Baked Crackers by Good & Gather has 500 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (6 g per serving) — worth keeping an eye on.
  • High in sodium (688 mg per serving).

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Frequently asked

How many calories are in Toasted Rounds Baked Crackers by Good & Gather?

Toasted Rounds Baked Crackers by Good & Gather has 500 calories per serving (5 cracker (16 g)).

How much protein is in Toasted Rounds Baked Crackers by Good & Gather?

A serving of Toasted Rounds Baked Crackers by Good & Gather contains 6.3 g of protein.

How many carbs are in Toasted Rounds Baked Crackers by Good & Gather?

A serving of Toasted Rounds Baked Crackers by Good & Gather has 62.5 g of carbohydrates, including 6.3 g of sugar.

Track Toasted Rounds Baked … in MunchMate