Toasted Sesame Water Crackers by Wellington nutrition facts
Macro breakdown
6.7 g
6% of calories
73.3 g
67% of calories
13.3 g
27% of calories
Portion calculator
Base serving: 4 cracker (15 g)
Calories
467
for 1 × 4 cracker
Protein
6.7 g
Carbs
73.3 g
Fat
13.3 g
Fibre
0 g
Sugar
0 g
Sodium
267 mg
Nutrition facts
| Calories | 467 |
| Protein | 6.7 g |
| Carbohydrates | 73.3 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 13.3 g |
| Saturated fat | 0 g |
| Sodium | 267 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 cracker (15 g) | 467 | 6.7 g | 73.3 g | 13.3 g | 267 mg |
| Per 100 g | 3,113 | 44.5 g | 488.7 g | 88.7 g | 1,780 mg |
Is Toasted Sesame Water Crackers by Wellington healthy?
Toasted Sesame Water Crackers by Wellington has 467 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (267 mg per serving).
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Frequently asked
How many calories are in Toasted Sesame Water Crackers by Wellington?
Toasted Sesame Water Crackers by Wellington has 467 calories per serving (4 cracker (15 g)).
How much protein is in Toasted Sesame Water Crackers by Wellington?
A serving of Toasted Sesame Water Crackers by Wellington contains 6.7 g of protein.
How many carbs are in Toasted Sesame Water Crackers by Wellington?
A serving of Toasted Sesame Water Crackers by Wellington has 73.3 g of carbohydrates, including 0 g of sugar.