Toasted Sweetened Flaked Coconut by Wegmans nutrition facts
Macro breakdown
6.7 g
4% of calories
46.7 g
29% of calories
46.7 g
66% of calories
Portion calculator
Base serving: 15 g (15 g)
Calories
600
for 1 × 15 g
Protein
6.7 g
Carbs
46.7 g
Fat
46.7 g
Fibre
13.3 g
Sugar
33.3 g
Sodium
233 mg
Nutrition facts
| Calories | 600 |
| Protein | 6.7 g |
| Carbohydrates | 46.7 g |
| Sugar | 33.3 g |
| Fibre | 13.3 g |
| Fat | 46.7 g |
| Saturated fat | 40 g |
| Sodium | 233 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 15 g (15 g) | 600 | 6.7 g | 46.7 g | 46.7 g | 233 mg |
| Per 100 g | 4,000 | 44.5 g | 311.3 g | 311.3 g | 1,553 mg |
Is Toasted Sweetened Flaked Coconut by Wegmans healthy?
Toasted Sweetened Flaked Coconut by Wegmans has 600 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
Track Toasted Sweetened Flaked Coconut by Wegmans in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Toasted Sweetened Flaked Coconut by Wegmans?
Toasted Sweetened Flaked Coconut by Wegmans has 600 calories per serving (15 g (15 g)).
How much protein is in Toasted Sweetened Flaked Coconut by Wegmans?
A serving of Toasted Sweetened Flaked Coconut by Wegmans contains 6.7 g of protein.
How many carbs are in Toasted Sweetened Flaked Coconut by Wegmans?
A serving of Toasted Sweetened Flaked Coconut by Wegmans has 46.7 g of carbohydrates, including 33.3 g of sugar.