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Toasted Wheat Cereal by Hannaford nutrition facts

395calories per 1 cup (43 g)

Macro breakdown

Protein

7 g

7% of calories

Carbs

83.7 g

81% of calories

Fat

5.8 g

13% of calories

Portion calculator

Base serving: 1 cup (43 g)

Servings

Calories

395

for 1 × 1 cup

Protein

7 g

Carbs

83.7 g

Fat

5.8 g

Fibre

7 g

Sugar

18.6 g

Sodium

395 mg

Nutrition facts

Calories395
Protein7 g
Carbohydrates83.7 g
Sugar18.6 g
Fibre7 g
Fat5.8 g
Saturated fat0 g
Sodium395 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (43 g)3957 g83.7 g5.8 g395 mg
Per 100 g91916.2 g194.7 g13.5 g919 mg

Is Toasted Wheat Cereal by Hannaford healthy?

Toasted Wheat Cereal by Hannaford has 395 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (19 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Toasted Wheat Cereal by Hannaford?

Toasted Wheat Cereal by Hannaford has 395 calories per serving (1 cup (43 g)).

How much protein is in Toasted Wheat Cereal by Hannaford?

A serving of Toasted Wheat Cereal by Hannaford contains 7 g of protein.

How many carbs are in Toasted Wheat Cereal by Hannaford?

A serving of Toasted Wheat Cereal by Hannaford has 83.7 g of carbohydrates, including 18.6 g of sugar.

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