Toasted Whole Grain Oat Cereal With Marshmallows by Harris Teeter nutrition facts
Macro breakdown
6.7 g
7% of calories
83.3 g
85% of calories
3.3 g
8% of calories
Portion calculator
Base serving: 1 cup (30 g)
Calories
400
for 1 × 1 cup
Protein
6.7 g
Carbs
83.3 g
Fat
3.3 g
Fibre
3.3 g
Sugar
40 g
Sodium
667 mg
Nutrition facts
| Calories | 400 |
| Protein | 6.7 g |
| Carbohydrates | 83.3 g |
| Sugar | 40 g |
| Fibre | 3.3 g |
| Fat | 3.3 g |
| Saturated fat | 0 g |
| Sodium | 667 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (30 g) | 400 | 6.7 g | 83.3 g | 3.3 g | 667 mg |
| Per 100 g | 1,333 | 22.2 g | 277.7 g | 11.1 g | 2,223 mg |
Is Toasted Whole Grain Oat Cereal With Marshmallows by Harris Teeter healthy?
Toasted Whole Grain Oat Cereal With Marshmallows by Harris Teeter has 400 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (40 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Toasted Whole Grain Oat Cereal With Marshmallows by Harris Teeter?
Toasted Whole Grain Oat Cereal With Marshmallows by Harris Teeter has 400 calories per serving (1 cup (30 g)).
How much protein is in Toasted Whole Grain Oat Cereal With Marshmallows by Harris Teeter?
A serving of Toasted Whole Grain Oat Cereal With Marshmallows by Harris Teeter contains 6.7 g of protein.
How many carbs are in Toasted Whole Grain Oat Cereal With Marshmallows by Harris Teeter?
A serving of Toasted Whole Grain Oat Cereal With Marshmallows by Harris Teeter has 83.3 g of carbohydrates, including 40 g of sugar.